INTENSIVE COURSE IN THE METHOD PILATES REFORMER
"advanced level" Space is limited
max. 12 students.
ATTENTION: for the realization of this course, students must have completed the "Basic Level Reformer " in Body Conscious, or proof of having completed a similar level of Pilates Reformer at another institution.
must have "basic knowledge of anatomy and biomechanics." If you never trained in Body Conscious, we ask that you enter and read carefully, the section of our "notes and notes" . In this section you will find the basis and theoretical foundations that will serve to expand and cool, the content will work in our seminars for trainers.
To ensure compliance with the objectives, space is limited to a maximum of 12 participants. Each student in the seminar, work on a Reformer and may conveniently experiencing the potential of this new personalized training paradigm.
COURSE AGENDA:
- Ethics and Pilates instructor responsibilities.
- coach Capabilities: m ission, rapport and leadership. Calibration.
- Awareness.
- brief review of key concepts: neutral position of the pelvic girdle stabilization, alignment, breathing and postural care. Reading
- basic test Postural and muscle shortening.
- biomechanical analysis and detailed understanding of the exercises are not recommended.
- Armed with a different class, and routines, according to training goals.
- methodology, duration and method of the class.
- advanced module exercises and their variations.
CLIP FROM course "advanced" upper
work in the reformer
be given certificate of participation.
Space is limited, make your pre-registration via mail.
To request more information go straight to:
BODY CONSCIOUS - Method Pilates - Pilates Classes Custom Reformer, trapeze and circuit - Training Courses and advice.
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