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Vibration Platform Training Course Pilates Reformer 1 - Basic Level Training Course

INTENSIVE COURSE IN THE METHOD PILATES REFORMER

- basic level - Quotas
limited to a maximum 12 students

Our trainings are aimed at people with prior knowledge:

• Instructors From pilates, aerobics, fitness, fitness, or yoga.
• Personal trainers and physical trainers.
• Teachers of Dance and Body Expression (IUNA) Instituto Universitario Nacional de Arte.
• Instructors Health, Food and Physical Activity (ISALUD) Isalud University.
• physical therapists: Eutony, Fendelkaris, Alexander.
• physical education teachers.
• Physiotherapists, Physiotherapists and RPGistas (Rehabilitation Postural Global).
• Dancers with knowledge of anatomy and biomechanics.

This intensive training (theoretical - practical) is to know the method developed by Joseph Pilates from the main element of this technique: "the Reformer" or bed of the Pilates Method. This is the first seminar you have to do to begin to train you in Body Conscious, you can attend another seminar and do not do the basic, if evidence of having completed a similar level of Pilates reformer at another institution.

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Applicants must possess "basic knowledge of anatomy and biomechanics." We ask that you enter and read carefully, the section of our "notes and notes" . Here you will find the basic contents that need to refresh in order to maximize Links Partners seminars.

To ensure compliance with the objectives, space is limited to a maximum of 12 participants. Each student in the seminar, work on a reformer and may conveniently experiencing the potential of this new paradigm of personalized training.

COURSE AGENDA:

• J. Introduction to Method Pilates.
• Ethics and Pilates instructor responsibilities.
• What is a Reformer?. How it works.
• Detailed description of each part of the Reformer.
• useful and useless accessories.
• White market. Who are our students?.
• Pro and cons of working in the reformer.
• main concepts: neutral position of the pelvic girdle stabilization, alignment, breathing, posture and general care.
• The test class.
• anatomy and analysis of motion exercises are not recommended.
• methodology, duration and method of the class.
• module Exercise Basic and progressions.

course CLIP "basic"

stabilization bands in the reformer

be given certificate of participation.

Space is limited, make your pre-registration via mail.

To request more information go straight to: info@cuerpoconciente.com.ar

BODY CONSCIOUS - Method Pilates - Pilates Classes Custom Reformer and Trapeze circuit - Training courses and counseling.

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Pilates Reformer 2 - Advanced Training Course

INTENSIVE COURSE IN THE METHOD PILATES REFORMER

"advanced level" Space is limited
max. 12 students.

ATTENTION: for the realization of this course, students must have completed the "Basic Level Reformer " in Body Conscious, or proof of having completed a similar level of Pilates Reformer at another institution.
must have "basic knowledge of anatomy and biomechanics." If you never trained in Body Conscious, we ask that you enter and read carefully, the section of our "notes and notes" . In this section you will find the basis and theoretical foundations that will serve to expand and cool, the content will work in our seminars for trainers.

To ensure compliance with the objectives, space is limited to a maximum of 12 participants. Each student in the seminar, work on a Reformer and may conveniently experiencing the potential of this new personalized training paradigm.

COURSE AGENDA:

• Ethics and Pilates instructor responsibilities.
• coach Capabilities: m ission, rapport and leadership. Calibration.
• Awareness.
• brief review of key concepts: neutral position of the pelvic girdle stabilization, alignment, breathing and postural care.
Reading
• basic test Postural and muscle shortening.
• biomechanical analysis and detailed understanding of the exercises are not recommended.
• Armed with a different class, and routines, according to training goals.
• methodology, duration and method of the class.
• advanced module exercises and their variations.

CLIP FROM course "advanced" upper
work in the reformer

be given certificate of participation.
Space is limited, make your pre-registration via mail.
To request more information go straight to: info@cuerpoconciente.com.ar

BODY CONSCIOUS - Method Pilates - Pilates Classes Custom Reformer, trapeze and circuit - Training Courses and advice.