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training modules in Body Conscious Pilates

We ask that you take a reasonable time to peruse
"all" the content of this blog,
as you will find most answers to questions
insurance will 're making

essential training modules Pilates Method for beginners:

- Pilates Reformer Level. individual or group training.
- Advanced Pilates Reformer. individual or group training.
- Refromer Pilates Super Advanced Level. We only group training. To achieve this specialization, you must have completed the Advanced Level module Reformer Instructor and be active.
- Pilates Trapeze (Cadillac) + Chair. individual or group training.
- Aldotone Pilates - Reformer with half trapeze (tower reformer). Just give training individual.
- Pilates Wall Unit (wall unit). Just give individual training.
- Pilates Chair . Just give individual training.

If you live inside the country, we can arm you individual training to custom fit your needs, to stay a few blocks from our study.

specialized and advanced modules Pilates Method, designed for instructors who already have prior training in Pilates (these modules are taught exclusively in the group modality for our Physiotherapists, on Saturday in a day).

ATTENTION: for the completion of these majors must have completed Level 1 (basic) in Body Conscious Pilates Reformer, or proof of having completed a similar level of Pilates Reformer at another institution.

- Reformer Pilates to improve posture - Spine 1 (lordosis, kyphosis and scoliosis). Is not correlated with Spine 2, it can take either first.
- Reformer Pilates to improve posture - 2 spine (lumbago, cervical pain and herniated disc). Is not correlated with Spine 1, you can take either first.
- Reformer Pilates for pregnant women (pre and post delivery).
- Preventing injuries in the Reformer. anatomy, biomechanics and common sense. Analysis of the main exercises in the Pilates reformer, for proper implementation and injury prevention.
- Flexibility training on the Reformer.

- Design and planning of functional routines tailored to each physical condition, the Reformer and Trapeze.
- Trapeze Pilates Reformer and for the elderly.
- Pilates equipment circuit. Functional training, tailored to each physical condition reformer, trapeze, chair and barrel.
- Mat Pilates with elements (fisiobalones esferodinamia and balls of various sizes).

- Mat Pilates with elements (elastic bands and belts or ropes).
- Communication skills for custom work pilates classes with equipment. (Coaching - NLP).

Every two months we repeated each training module,
for this reason we invite you to enter this blog regularly,
as we update with new dates every week

programs and dates of each the training you can find below
in this Blog.

Each training modules, deliver
study notes and attendance certificate.

For information you can write to
info@cuerpoconciente.com.ar
You can also call 011 - 4703-3558
or send a text message to 011-156-687-6704


work together to perpetuate this wonderful training technique conscious, from research and learning.
! Thank you for trusting in Conscious Body Pilates!

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